Sometimes reducing the workload helps. Sometimes we need to understand what the work is costing us and why.

Have you ever gone on holiday feeling completely exhausted by work?

For the first few days, you can barely switch off.

Then something starts to happen.

You sleep better. Your shoulders dro...

Why experienced professionals can feel trapped in unhappy careers and how to start creating choices without risking everything.

One of the strangest things I've noticed throughout my career is that some of the smartest, most capable people stay in jobs they hate.

Not for weeks or months.

Sometime...

Why so many experienced professionals have lost their spark at work — and what we can do to bring it back.

There was a time when going to work meant more than simply doing your job.

It meant catching up with colleagues, sharing ideas, having a laugh and occasionally doing something completely unex...

 You’ve got the job. The salary is good. People respect what you do. You’ve built up years of experience, maybe a senior position, a decent degree of flexibility and the sort of professional credibility that takes a long time to earn.

On paper, you’re doing pretty well. There’s just one small probl...